![is it douchey to post a shirtless progress picture to IG? I've lost 30 lbs of fat and put on 10 lbs of muscle at 31 years old and I am a is it douchey to post a shirtless progress picture to IG? I've lost 30 lbs of fat and put on 10 lbs of muscle at 31 years old and I am a](https://i.redd.it/eobciyj0jil91.jpg)
is it douchey to post a shirtless progress picture to IG? I've lost 30 lbs of fat and put on 10 lbs of muscle at 31 years old and I am a
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![My progress so far, 1 year into lifting pretty consistently. Thoughts on the progress? Pointers and critique are welcomed too! : r/GYM My progress so far, 1 year into lifting pretty consistently. Thoughts on the progress? Pointers and critique are welcomed too! : r/GYM](https://preview.redd.it/4mpj7lkxgjr81.jpg?width=640&crop=smart&auto=webp&s=f46acb58e4916c1f730830cd560ee92e4c79cbfe)
My progress so far, 1 year into lifting pretty consistently. Thoughts on the progress? Pointers and critique are welcomed too! : r/GYM
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